Peppermint essential oil is one of the most versatile and widely loved oils in the world of natural remedies. Known for its invigorating scent and cooling properties, peppermint offers a range of benefits that make it a must-have in your wellness routine. From soothing sore muscles to repelling insects, this powerhouse essential oil is an all-natural solution you can trust.

At Jordan Essentials, we harness the power of peppermint in several of our products, delivering the therapeutic benefits of this refreshing oil right to your doorstep.

The Many Benefits of Peppermint Essential Oil

1. Energizing and Refreshing Peppermint essential oil is famous for its energizing and uplifting scent. Just a few drops can clear your mind, improve focus, and help relieve fatigue. It’s a natural pick-me-up that can get you through a long day at work or revitalize your senses during an afternoon slump.

2. Cooling and Soothing One of peppermint’s key benefits is its cooling sensation, which makes it ideal for soothing sore muscles, joint discomfort, and even headaches. The oil’s menthol content provides a refreshing sensation when applied topically, offering natural relief without the harsh chemicals found in many over-the-counter creams.

3. Natural Insect Repellent Did you know that peppermint essential oil can help keep bugs at bay? The strong scent of peppermint is highly effective at repelling insects like ants, spiders, and mosquitoes.

Peppermint in Jordan Essentials Products

At Jordan Essentials, we’ve incorporated peppermint into several of our products, giving you all the benefits of this essential oil in easy-to-use formulations.

Peppermint Magnesium Lotion: This lotion combines the cooling power of peppermint with the soothing benefits of magnesium, making it perfect for post-workout recovery or to ease tired muscles after a long day. The menthol in the peppermint essential oil provides a cooling sensation, while magnesium helps relax muscle tension.

Magnesium Sticks:  For targeted relief, the Magnesium Stick is a compact, on-the-go solution. It’s perfect for quick application. Peppermint is featured in several of our Solution Sticks including Renew, Allergy and Energy.

Magnesium Sprays: Jordan Essentials also offers versatile sprays in a soothing witch hazel base that provide cool relief for sore muscles (Renew), stuffy heads (Allergy), and dragging feelings (Energy). Choose the blend that solves your problem!

A Versatile Essential Oil for Everyday Use

Discover the invigorating benefits of peppermint essential oil through Jordan Essentials’ wide range of products, and embrace the power of nature in your daily routine!

Lavender: The Calming Companion

Lavender is one of the most beloved essential oils, renowned for its soothing and calming properties. Whether you’re winding down after a long day or preparing for a restful night’s sleep, TLC products are your perfect companion. Lavender helps to reduce stress and anxiety, making it an ideal choice for moments when you need to find your inner peace.

Frankincense: The Ancient Healer

Often referred to as the “king of oils,” Frankincense has been used for centuries for its healing and meditative qualities. This powerful essential oil promotes overall wellness health and has a grounding aroma that enhances your meditation or mindfulness practice. Incorporating Frankincense into our TLC products ensures that you are not only nurturing your skin but also connecting with your inner self on a deeper level.

Clary Sage: The Harmonizer

Clary Sage is known for its balancing properties, especially when it comes to hormones. This essential oil is a great ally during times of hormonal fluctuation, offering relief and promoting emotional stability. Clary Sage provides a nurturing experience, helping you feel centered and in harmony with your body.

Peppermint: The Energizer

Peppermint is the go-to essential oil when you need a boost of energy and mental clarity. Its invigorating aroma helps to awaken the senses, improve focus, and alleviate headaches. By including Peppermint,  you get an uplifting experience that refreshes both body and mind, perfect for those mid-day slumps or when you need a quick pick-me-up.

Sweet Orange: The Mood Lifter

How to Use Jordan Essentials TLC Products

TLC products are designed to be a seamless part of your daily self-care routine. Whether you’re using a quick spray on your body or around the room, a soothing swipe of the magnesium-boosted stick, or soothing skin relief cream, each product is crafted to deliver the benefits of these powerful oils directly to you. Apply the products to your skin, breathe deeply, and allow the natural properties of these essential oils to work their magic.

What is Study Buddy?

Jordan Essentials is known for its commitment to creating products that are not only effective but also safe and natural. The Study Buddy line is designed specifically with students in mind, offering a range of products that support mental clarity, reduce stress, and promote overall well-being.

Three essential oils, Peppermint, Clary Sage and Frankincense, are a powerful trio that work synergistically to make the exclusive “Study Buddy” blend. This blend is designed to enhance focus, support effective studying and calm the mind.

Peppermint invigorates the mind with its stimulating menthol content, boosting mental clarity and energy levels while reducing fatigue and improving mood.

Clary Sage, known for its calming properties, helps alleviate stress and anxiety, creating a balanced emotional state that fosters concentration.

Frankincense adds a grounding effect, supporting mental stability and enhancing mindfulness, which aids in deeper focus and stress relief.

Together, these oils create a synergistic blend that not only energizes and clarifies the mind but also promotes a calm, peaceful studying environment.

If you’re on a quest for glowing, healthy skin, adding a toner to your skincare routine can be a game-changer. Jordan Essentials Spritz -n- Bliss with Magnesium is a powerhouse product that not only refreshes your skin but also provides essential minerals that can enhance your overall skin health. Here’s everything you need to know about this incredible product and how to incorporate it into your daily routine.

What is Jordan Essentials Spritz -n- Bliss with Magnesium?

Jordan Essentials Spritz -n- Bliss with Magnesium is a versatile, hydrating mist that helps to balance your skin’s pH levels while delivering the soothing benefits of magnesium. Magnesium is a vital mineral known for its anti-inflammatory properties, making it perfect for calming irritated skin, reducing redness, and improving the skin’s overall appearance.

Benefits of Jordan Essentials Spritz -n- Bliss Toner Mist with Magnesium

• Hydrates and Refreshes: The lightweight formula instantly hydrates and refreshes the skin, providing a burst of moisture that can be especially beneficial during hot weather or after a workout.
• Balances pH Levels: Maintaining the skin’s natural pH balance is crucial for preventing breakouts and ensuring healthy skin. This toner helps to restore and maintain that balance.
• Soothes Irritation: Magnesium is known for its calming properties, making this toner an excellent choice for sensitive or acne-prone skin. It can help reduce inflammation and soothe irritation.
• Enhances Skin Tone: Regular use of this toner can help improve the overall appearance of your skin, making it look more even and radiant.
• : Using a toner prepares your skin to better absorb the subsequent skincare products, maximizing their effectiveness.

How to Use Jordan Essentials Spritz -n- Bliss with Magnesium

Step 1: Cleanse Your Face

Start with a clean slate. Use your favorite Jordan Essentials cleanser to remove any dirt, oil, and makeup from your face. Pat your skin dry with a clean towel.

Step 2: Apply the Toner Mist

Hold the Jordan Essentials Spritz -n- Bliss with Magnesium about six inches away from your face and spritz evenly. You can also spray it onto a cotton pad and gently swipe it across your face if you prefer. Be sure to cover all areas, including your neck and décolletage.

Step 3: Follow with Your Skincare Routine

Once the toner has absorbed into your skin, follow up with your usual skincare routine. This might include a serum, moisturizer, and BB Foundation if you’re using it in the morning.

Step 4: Refresh Throughout the Day

One of the best features of this toner mist is its portability. Carry it in your bag and use it throughout the day to refresh and hydrate your skin, especially if you’re exposed to dry air or need a midday pick-me-up.

Tips for Getting the Most Out of Your Spritz -n- Bliss with Magnesium

• Use it After Exercise: Spritz your face with the toner mist after a workout to cool down and refresh your skin.
• Set Your Makeup: A light mist over your finished makeup can help set it and give your skin a dewy finish.
• Soothe Sunburns: The cooling effect of the Spritz -n- Bliss toner mist can provide relief from sunburns and help reduce redness.
• Calm Your Skin Before Bed: Use the toner as part of your nighttime routine to calm your skin and prepare it for repair as you sleep.

Incorporating Jordan Essentials Spritz -n- Bliss with Magnesium into your skincare routine can bring multiple benefits, from improved hydration to a more balanced and radiant complexion. Its soothing properties make it a must-have for anyone looking to enhance their skin’s health and appearance. So why wait? Give your skin the love it deserves with this fantastic toner mist from Jordan Essentials.

When it comes to relaxation and self-care, few things compare to a soothing bath. Adding Dead Sea salts to your bath can elevate the experience, providing a range of benefits for your skin and overall well-being. Jordan Essentials Dead Sea Salts, infused with a variety of essential oils, offer an unparalleled bathing experience. Let’s explore the benefits of these salts and the essential oils they contain.

What are Dead Sea Salts?

Dead Sea Salts are harvested from the Dead Sea, a unique salt lake in the Middle East. Known for its high mineral content, the Dead Sea has been a popular destination for those seeking therapeutic benefits for thousands of years. The salts from this unique body of water contain a rich mix of magnesium, calcium, potassium, and other minerals that are beneficial for the skin.

The Benefits of Dead Sea Salts

• Skin Health: Dead Sea salts are known for their ability to cleanse and detoxify the skin. They can help remove impurities, improve skin barrier function, and enhance hydration. The minerals in the salts can also aid in soothing irritated skin and reducing the symptoms of conditions like eczema and psoriasis.
• Relaxation and Stress Relief: Bathing in warm water with Dead Sea salts can promote relaxation and reduce stress. The minerals absorbed through the skin can help calm the nervous system, leading to a more restful and rejuvenating experience.
• Minor Pain Relief: The high magnesium content in Dead Sea salts can help ease muscle soreness and joint pain. Whether you’re recovering from a workout or dealing with minor pain, a Dead Sea salt bath can provide much-needed relief.

Why Choose Dead Sea Salts over Epsom Salts?

When it comes to enhancing your bath experience, Dead Sea salts offer a more comprehensive and luxurious approach to self-care. Dead Sea salts are rich in a diverse blend of minerals such as magnesium, calcium, potassium, and bromides, sourced uniquely from the Dead Sea. These minerals provide numerous benefits for skin health, including hydration, detoxification, and soothing relief for conditions like eczema and psoriasis. Espom Salts lack the extensive natural mineral profile of Dead Sea salts.

Additionally, the calming effects of these minerals on the nervous system promote deeper relaxation and stress relief, making Dead Sea salts an excellent choice for a rejuvenating bath.

The Power of Essential Oils

Jordan Essentials enhances the benefits of Dead Sea salts by infusing them with a blend of essential oils. Each oil brings its own unique properties, enhancing the overall effect of the bath salts.

• Lavender & Eucalyptus:  This combination is the best of both worlds! The floral notes of Lavender inspires tranquility while the herbal notes of Eucalyptus awaken your mind. Known for its calming and soothing properties, Lavender can help reduce anxiety and promote better sleep. It’s also beneficial for the skin, with antiseptic and anti-inflammatory properties that can aid in soothing minor burns and insect bites. Eucalyptus is renowned for its respiratory benefits. Inhaling its vapor can help clear nasal congestion and soothe symptoms of colds and allergies. Additionally, it has anti-inflammatory properties that can benefit the skin and muscles. 
• Frankincense and Orange: Our Uplift Blend! Frankincense is revered for its grounding and meditative properties. It can help reduce stress and anxiety, and it’s known for its skin-regenerating benefits. This essential oil can promote healthy cell regeneration and maintain the health of existing cells and tissues. Sweet Orange Oil is uplifting and refreshing, and can help improve mood and reduce stress. The pleasant, citrusy aroma can invigorate the senses, while its astringent properties help cleanse and tone the skin.
• Copaiba Oil: Copa-Calm is a unique blend of essential oils featuring Copaiba Essential Oil. It is celebrated for its anti-inflammatory and analgesic properties. It can help reduce pain and inflammation, making it an excellent addition to bath salts for those dealing with muscle aches and joint pain. Copaiba also supports skin health by promoting a clear and radiant complexion.

Jordan Essentials also offers Dead Sea Salts in our signature Oatmeal Milk and Honey phthalate-free fragrance and unscented. Unscented is ideal for adding your own essential oils to for your unique needs. 

How to Use Jordan Essentials Dead Sea Salts

Using Jordan Essentials Dead Sea Salts is simple. Add a generous amount to your bath under running water, and allow the salts to dissolve. Soak in the bath for at least 20 minutes to fully experience the benefits.

Whether you’re looking to relax, relieve pain, or improve your skin health, Dead Sea Salts are a wonderful addition to your self-care routine. Embrace the power of the Dead Sea and the natural goodness of essential oils to transform your bath into a rejuvenating ritual.

Sleep is often undervalued in today’s fast-paced world, seen as a luxury rather than a necessity. However, sleep is a critical component of our well-being and overall wellness. Far from being a passive activity, sleep is a dynamic process that affects almost every tissue and system in the body—from the brain to the heart and the immune system to metabolism.

Why Sleep Matters: More Than Just Rest

1. Cognitive Function and Mental Health: Sleep plays a pivotal role in cognitive processes. It helps consolidate memories, meaning that experiences and information learned during the day are processed and stored overnight. Did you know that sleep deprivation is linked with an increased risk of developing mood disorders such as depression and anxiety?

2. Physical Health: Sleep’s benefits extend well beyond the brain. While we sleep, our bodies are busy repairing muscles, synthesizing proteins, and releasing growth hormones, which are all vital for muscle repair and growth. 

3. Immune Function: During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation or are under stress. Sleep deprivation may decrease the production of these protective cytokines. 

The Consequences of Sleep Deprivation: A Wake-Up Call

Ignoring the need for sleep can have severe consequences. Short-term impacts include impaired judgment, mood swings, and reduced coordination. Long-term effects are even more concerning and include chronic health issues such as cardiovascular disease, diabetes, and obesity. Not to mention, sleep deprivation can severely impair immune function over time, making it harder for your body to fight off infections.

Strategies for Better Sleep: Practical Tips for Nightly Renewal

Achieving good sleep is within reach, and incorporating a few key practices can make a significant difference:

• Create a Sleep-Inducing Environment: Ensure your bedroom is quiet, dark, and cool. Noise, light, and excessive heat can interfere with sleep.

• Establish a Pre-Sleep Routine: Engaging in a relaxing routine right before bedtime can signal to your body that it’s time to wind down. This could include reading, stretching, or practicing mindfulness meditation.

• Stick to a Schedule: Going to bed and waking up at the same time every day can help regulate your body’s clock and can help you fall asleep and stay asleep for the night.

• Watch Your Diet: Avoid large meals, caffeine, and alcohol before bedtime, as they can disrupt sleep. Opt for a light snack if you’re hungry.

• Limit Screen Time: The blue light emitted by phone screens, tablets, and computers can interfere with melatonin production and disrupt sleep cycles. Try to turn off these devices at least an hour before bedtime.

Sleep Still Eluding You?

Jordan Essentials has several products that can be part of a soothing bedtime routine. Here’s how you might incorporate some Jordan Essentials products to help with sleep:

• Magnesium Lotion: Magnesium Lotion can be particularly useful for promoting relaxation. Magnesium is a mineral involved in hundreds of processes in the human body, including muscle relaxation and nervous system regulation. Applying magnesium topically can help soothe muscle cramps and tension, which can be beneficial before bedtime. Magnesium lotion boosted with calming essential oils such as Copaiba can greatly promote restful sleep.
• Essential Oils: Aromatherapy can be used to create a calming atmosphere in your bedroom. Lavender is well-known for its sleep-promoting properties. Jordan Essentials uses many calming oils in its Sleep Solutions Sticks and Spray.
• Dead Sea Salt Products: Dead Sea salts can be particularly relaxing. Dead Sea salts are rich in minerals and have therapeutic properties. Soaking in a bath with Dead Sea salts before bed can help alleviate stress and promote a feeling of calmness.
• Herbal Supplements: A natural solution with 6 benefits and 6 powerhouse natural ingredients can support falling asleep and maintaining a better sleep too. Well-researched ingredients such as Magnesium Glycinate, Gaba, Ashwaganda, Melatonin,Lemon Balm, and L-Theanine make this product a dream!

Incorporating products into a consistent nighttime routine can enhance your overall sleep quality.

Conclusion: Embrace the Night

Sleep is not merely a time filler or an obligatory part of the daily routine; it is a fundamental aspect of our well-being and overall health. Embracing good sleep practices is not just about preventing health issues—it’s about enhancing our quality of life. So tonight, as you prepare for bed, remember that you’re not just “checking out” for the day, but are actively engaging in something that rejuvenates, heals, and restores your body and mind. Sleep well, live well.